@ Peterson Training (NW Portland)
2225 NW Wilson St G-2
Portland, OR 97210
@ Vive Fitness (Hollywood District)
1969 NE 42nd Ave
Portland, OR 97213
I offer 1:1 and 2:1 (Partner) Strength Training @ Vive Fitness in Portland's Hollywood District. OR @ Peterson Training in NW Portland.
Book NowCustom Programming is available for remote clients via TrueCoach.co
Science-backed, results-oriented nutrition planning doesn’t have to be alienating or miserable. In fact, it shouldn't be. Individual Initiative helps people build enjoyable, realistic nutrition skills so they can stop stressing about food and focus on life's other essentials. My current Nutrition Coaching package consists of:
Play is a need; a crucial building block of any full, healthy life.
I've played Dungeon & Dragons (and other role-playing games) since I was 12.
This life-long hobby informs much of what I do as a trainer & coach.
Here
are just
a few of the many arguments in favor of playing D&D as a child or adult.
I want you to play D&D - but that's because I love it and it's improved my life.
Play whatever/however you want - but play!
Mix physical, mental, & social play each week. Different ratios will allow for adequate recovery.
There is no substitute for experience on the floor with clients.
I've been at this a few years, and I'm confident in my abilities as a trainer. But I've also got a long way to go. My heroes have been doing their thing for decades.
That's not me. Yet.
The experience point bar above represents 10,000 training hours.
The best minds in this field have filled their bars - and they're still learning new things. That's my goal.
If you want a more official sign I'm qualified to work with you, I currently hold:
Certification | Source |
---|---|
Personal Trainer | NASM |
Nutrition Coach | Precision Nutrition, NASM |
Stretching & Flexibility Coach | NASM |
SafeSport Trained | US Center for SafeSport |
Coming Soon.
Monthly Recurring | Price |
---|---|
1x per Week | $275 |
2x per Week | $525 |
3x per Week | $750 |
Custom Programming Only | $125 |
Nutrition Coaching Only | $125 |
Monthly Recurring | Price |
---|---|
1x per Week | $440 |
2x per Week | $840 |
3x per Week | $1200 |
Where else can you find info? Here a cloud of links:
Letterboxd Instagram Newsletter Vive ProfileSite designed and illustrated by Max Steele.
"Black Metal" Logo by Maxwell Aston